About Us

The Inner Game Journal was created to help athletes understand themselves through daily assessment. Athletes will learn what their optimal routine is to improve their performance on field.

Our Mission

Our mission is to inspire a culture of self-awareness within athletes of all ages to optimise performance.

Founder, Stefan Mauk

Stefan Mauk has spent years combining the information he has learned from books, psychologists, podcasts and professional football experiences to create his own journal.

“I strongly believe the Inner Game Journals encompasses the best parts of all my learnings to help the current and next-gen of athletes be the best version of themselves”. 

After a decorated junior football career as an National Australian representative and AIS scholarship holder, Stefan signed his first pro contract in the A-League at 16 years of age. After winning a Championship with Adelaide United in 2015/16, Stefan signed a 3 year contract to play for NEC in Europe. Since returning to Australia, he has played for the Brisbane Roar & currently Adelaide United.